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  • Kate Troup, Sydney naturopath, reviewing Microba microbiome test results with a client.
    June 4th, 2026Gut Health

    Prebiotics: Why Feeding Your Gut Bugs Matters More Than Taking Them

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  • June 2nd, 2026Gut Health

    Why Probiotics Are Far More Complicated Than Most People Realise

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  • May 28th, 2026Hormonal Health

    Histamine and Oestrogen: The Overlooked Hormone–Immune Connection

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  • Kate Troup, Sydney naturopath, reviewing Microba microbiome test results with a client
    February 18th, 2026Gut Health

    Are Emulsifiers Bad for Your Gut? A Naturopath’s Answer

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  • January 18th, 2026Gut Health

    Fermented Foods: A Clinical Naturopath’s Guide

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  • December 17th, 2025Microbiome Testing

    Understanding Microbiome Testing

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  • December 11th, 2025DNA Testing

    What is a DNA Test? Naturopath’s Guide to Genetic Testing

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  • December 11th, 2025DNA Testing, Hormonal Health

    HRT and Naturopathy: A Sydney Naturopath’s View

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  • December 4th, 2025DNA Testing, Microbiome Testing

    Genes and Gut Health: How DNA Shapes Your Microbiome

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  • December 4th, 2025DNA Testing

    Microplastics and Your Health: A Naturopath’s View

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Recent Articles
  • Man pausing for support after feeling lightheaded when standing up
Kate2026-09-15T16:50:31+10:00
Why Do I Feel Lightheaded When I Stand Up?

Kate2026-09-15T16:50:31+10:00September 15th, 2026|Hormonal Health|

  • Illustration of a person's head with multiple arrows branching outward, representing brain fog, scattered thoughts and difficulty concentrating.
Kate2026-09-08T16:30:37+10:00
Why Does My Brain Feel Foggy?

Kate2026-09-08T16:30:37+10:00September 8th, 2026|Hormonal Health|

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